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GIGACLEANSE:
My Quest To Get Even Cleaner
than the Master Cleanse
What's Better than the Master Cleanse?  GIGACLEANSE!
by John Hargrave


How it Works
My Experience: Day 1
My Experience: Day 2
My Experience: Day 3
My Experience: Day 4
My Experience: Day 5
My Experience: Day 6
My Experience: Day 7
My Experience: Day 8
My Experience: Day 9
My Experience: Day 10
Complete instructions

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The GigaCleanse™ Diet: Day 10


DAY 10. Starting weight: 146.5 pounds.

DAY 10 IS HERE! DAY 10 IS HERE! I feel sunny as a lemon today, maybe because my body is now 53% citrus.

Truthfully, I feel fantastic, completely energized. Here's the truth: this diet is difficult, but it's not as difficult as you'd think (especially if you think it's not difficult). And the feeling of supreme accomplishment and self-respect you get from going through it is totally worthwhile.

Of course, that's easy for me to say, I'm on Day 10.

I wanted to see what my doctor thought about all this, so I called her today. "Dr. Klein" has been my primary care physician for the last three years, and she's hip. To psych her out, I pretended like I was just about to begin the GigaCleanse™ program.


JOHN HARGRAVE: I'm thinking of doing this diet, and I wanted to get your opinion on it.

DR. KLEIN: Okay.

JH: So it's basically drinking lemon juice, maple syrup, and cayenne pepper for ten days.

DK: Mmm. I think I saw that on "The Office."

JH: Right. And you also drink a quart of salt water in the morning.

DK: Mmm-hmm.

JH: And a high-fiber colon cleaning supplement at night.

DK: So do you need to lose weight?

JH: Not really.

DK: So why are you doing this?

JH: I'm a comedy writer.

DK: Couldn't you write about people who try these fad diets, instead of doing it yourself?

JH: No.

DK: [Laughing] Why not?

JH: Not funny enough.

DK: Look, the secret of losing weight is very simple: you burn more calories than you consume. So the most sensible plan is to eat less and exercise more.

JH: I'm not looking for sensible. I just want to know if I'm going to die.

DK: How long are you going to do it?

JH: Ten days.

DK: Ten days.

JH: It's called the GigaCleanse™.

DK: Uh-huh.

JH: It's trademarked.

DK: You probably won't die, but I wouldn't recommend it.

JH: Why not?

DK: People who do these crash diets usually don't change their eating behaviors, so they put the weight back on as soon as they start eating again.

JH: So maybe I'll start a diet program to go along with it.

DK: The GigaDiet™?

JH: You're a genius. I will call it the GigaDiet™.

DK: [Laughing]

JH: Can I put you down as my medical endorsement?

DK: No! Absolutely not!

JH: These diets need some kind of doctor behind them. Come on. We can get rich.

DK: Anything else today?

JH: We could be on Oprah, like, next week.

DK: OK, is that it?

JH: All right. So you don't recommend the GigaCleanse™ because it doesn't work, and you won't endorse the GigaDiet™ because you don't want to get rich.

DK: Something like that.

JH: Okay, well, I've been playing with you. I'm actually on the last day of the GigaCleanse™.

DK: [Annoyed pause] You are, huh?

JH: Yep. I lost over ten pounds, and I feel great! What does your medical science think of that?

DK: Pretty much the same thing. Listen, I have patients to see here...

JH: I know. Listen, just think about my offer. A GigaDiet™ book would bring us at least a million clams each. And by "clams" I mean "dollars," not the seafood.

DK: Okay, John.

JH: I'm sorry, all my analogies relate to food. I'm kind of hungry.

DK: I'll bet.

JH: Okay. Thanks for the medical "advice," Dr. Klein.

DK: No problem. Have a good day.


She couldn't see that I was actually making air quotes with my fingers around the word "advice."

Before beginning any fad diet, you should consult with a medical professional, who will try to talk you out of it. The choice is yours: listen to your doctor, or listen to a crazy non-licensed health kook from the 1940's. Me, I'll take the health kook, because I don't trust doctors.

And now, as the first successful GigaCleanse™ program draws to a close, I will retire for bed early, if only so I can eat sooner tomorrow. It's only 2:30 pm, but why let that stop me? I'm 12 pounds lighter, so I don't have much energy to stay awake. Good night, everyone.

Eat well.



STARTING WEIGHT: 158 pounds
ENDING WEIGHT: 146 pounds
TOTAL WEIGHT LOSS: 12 pounds


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