Put Me to Sleep:

World's Best
Insomnia Remedies

by Rentut

Introduction Week One: Bedtime Rituals Week Two: Edible Cures Week Three: Herbal Remedies Final Rankings

Final Rankings

OVERALL SUMMARY: In a big scary world, it's hard to eliminate all the factors that stress people out of normal, healthy sleep. There are a lot of "solutions" and even more experts. But what really works is a combination of good habits and all-natural helpers.

And possibly, somewhere in there, breaking a man's face with a pool cue.

Method	Result	Ratings
Milk	Very Effective
Hot Bath	Very Effective
Valerian Root	Effective
Herbal Scented Pillow	Effective
Reading	Somewhat Effective
Non-Electronic Entertainment	Somewhat Effective
Meditating	Inconclusive
Turkey	Delicious, but Ineffective
Sleepytime Tea	Ineffective
Counting Sheep	Completely Ineffective
Passive Entertainment	Completely Ineffective
Teaspoon of Honey	Completely Ineffective